Time slips by!

Friday, 29 February 2008 13:28 by douglas

Only 6 weeks to go until the big day!

Frightening!

I'm glad some of you have responded to my comments I placed last week, they make interesting reading. Like some of you I plan a 1/2 marathon before the full race. My intention being to run one near Glasgow on March 9th. The plan is to run in a way that I feel in control in an attempt to build up my confidence about running the full distance. I hope the wheels dont come off as it doesn't leave long to rebuild that confidence level.

It's interesting to read the comments on your training. I certainly wouldn't want to disagree with Hayley Yelling's advice and indeed it seems to make good sense. Training shouldn't leave you too tired and believe me you will feel tired for a few days after the marathon, so running no further than 75% of the marathon distance in any one run seems a good idea. I certainly wont be! I also believe in enjoying your rest days as long as you dont have too many! The best athletes say they are the most important days in their schedules.

Well tomorrow is the start of March. Only one more month of hard training to go! When April comes we should be starting to ease down.In the meantime I hope you training goes well and please continue to leave comments on here.

Douglas

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A Proper Introduction

Friday, 22 February 2008 13:26 by douglas

   The first entry on this blog was placed by Jack our IT guy so I want to add something myself. For my sins I am the accountant at AICR and have been here for over three yeasrs. Ever since I started here and my colleagues learnt I did 'some running' they have been asking me to run the London Marathon for AICR. My response has always been 'one year' until this year when for some daft reason I said OK. I now wonder why i said 'yes', there is a huge difference between 'some running' and running a marathon.

I have run marathons before but in my younger days. It is almost twenty years since I last did one and indeed ran the first two london marathons when numbers taking part were far smaller.However that was a long time ago and I am far slower now and tell myself that the discomfort I seem to remember in the last hour of a marathon ( I'm trying not to think of it as pain) will be worth it if AICR benefits. My training is going reasonably well, managing to run six times some weeks but should probably be running a bit further each time.

AICR have been fortunate to have people raising funds for us in The London Marathon for many years now. However it seems to us a pity that most of them don't meet each other or weven know each other. i hope this blog will help to change this. Please use it to tell us about yourselves, why you are running and your hopes for the day. Also please let us know how the training is going and how you manage to motivate yourself to get out and cover the miles.

 

Please remeber too that Jane, our marathon coordinator, has arranged a venue for us all to meet after the event. We would love to meet you all and your friends and family who might be with you on the day. You will receive our thanks and congratulations and be able to start that all important 'fluid replacement.'

i look forward to meeting you then and in the meantime hope there is chat and verbal banter on here!

 Douglas

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London Marathon 2008

Thursday, 21 February 2008 09:57 by douglas
On 13th April 2008, I shall be taking part in the Flora London Marathon. The intention of this blog is to document my training as the big day arrives. I will also be encouraging the other runners taking part on behalf of AICR to leave comments so that we can build some team spirit as our training moves into its crucial phase.
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